Classic Yoga
Author(s): Vimla Lalvani
This book explains classical yoga in a modern sense and de-mystifies the principles of yoga philosophy.
The benefits of yoga are many and people who practice regularly see great changes in their physical and mental outlook. Classic Yoga explains how to improve your everyday life and find balance and harmony; you will also learn the techniques of yoga and understand all the aspects of yoga living.
Product Information
Vimla Lalvani studied yoga as the personal student of B.K.S. Iyengar and is an acknowledged authority and acclaimed yoga teacher in her own right. She has made many television appearances and produced a number of best-selling videos and books.
General Fields
- :
- : Octopus Publishing Group
- : Bounty Books
- : 30 April 2011
- : 260mm X 194mm
- : 01 May 2011
- : books
Special Fields
- : 128
- : 613.7046
- : 1
- : Hardback
- : Vimla Lalvani