Health, Well Being & Psychology

Includes mind body spirit.

Australia's favourite celebrity chef and host of My Kitchen Rules, Pete Evans, loves nothing more than to nourish his body with fresh, healthy food. Food that not only tastes delicious, but also leaves you feeling grea... read more

Healthy Every Day: 120 Delicious and Nourishing Recipes for Energy and Good Health
$39.99(AUD) inc GST
Available Stock: 1

Category:

 Dieting & Fitness

The internationally renowned, clinically tested, revolutionary diet program to lose weight, fight disease, and live a longer, healthier life.Can what you eat determine how long, and how well, you live? The clinically proven answer is yes, and The Longevity Diet is easier to ... read more

The Longevity Diet
$27.99(AUD) inc GST
Available Stock: 11

Category:

 Dieting & Fitness

Awards:The Omnivore's Dilemma has been shortlisted for the Andre Simon Memorial award 2006.

What shall we have for dinner? Such a simple question has grown to have a very complicated answer. We can eat almost anything nature has to offer, but deciding what we should eat stirs anxiety. Should we choose the organic a... read more

Omnivore's Dilemma: The Search for a Perfect Meal in a Fast-Food World
$24.99(AUD) inc GST
Available Stock: 10

Two professional men in their forties got obese without meaning to. This is their no-nonsense advice on how they shed the weight and kept it off.

Chris Payne and Rob Barnett are ... read more

The Economists' Diet: Two Formerly Obese Economists Find the Formula for Losing Weight and Keeping It Off
$29.99(AUD) inc GST
Available Stock: 5

Category:

 Health, Well Being & Psychology

When push comes to shove, there is nothing as fundamental as a wellfunctioning bowel. Dr Michael Levitt, highly respected surgeon,has restored hundreds of patients to bowel health and happiness. This comprehensive guide is full of practical advice, helpful tips and cl... read more

Happy Bowel
$24.99(AUD) inc GST
Available Stock: 5

Category:

 Psychology & the Mind

A radical new approach to depression from the publishers who brought you Michael Mosley's international bestsellers Worldwide, depression will be the single biggest cause of disability in the next 20 years. But treatment for it has not changed much in the last three decades. ... read more

The Inflamed Mind
$29.99(AUD) inc GST
Available Stock: 4

Category:

 Self Help

#1 New York Times Bestseller
Over 3 million copies sold
In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier pe... read more

The Subtle Art of Not Giving a F*ck
$29.99(AUD) inc GST
Available Stock: 4

The whole wellness world is going nuts for guts, and with good reason. The discovery that the gut and brain are not distinct and separate entities but closely connected is life–changing for everyone. Now, it is impossible to ignore the imp... read more

The Garden Apothecary: The Happy Gut
$39.99(AUD) inc GST
Available Stock: 4

Category:

 Self Help

Series:A No F*cks Given Guide

From the New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together comes more straight talk about how to stand up for who you are and what you really want, need, and deserve--showing when it's okay to be selfish, why... read more

You Do You: How to Be Who You Are
$29.99(AUD) inc GST
Available Stock: 4

'Anyone in any relationship at any stage of life could stand to learn from the wisdom in these pages.' Andrew Solomon
The years of midlife can be a struggle. Children grow up, jobs change and the things that used to make us happy don't nec... read more

The Rough Patch: Midlife and the Art of Living Together
$32.99(AUD) inc GST
Available Stock: 4

Work. Sleep. Fitness. Family. Friends. Pick Three.In an increasingly demanding world, we've been told that we can do everything-maintain friendships, devote ourselves to work, spend time with family, stay fit, and get enough sleep... read more

Pick Three: You Can Have It All (Just Not Every Day)
$27.99(AUD) inc GST
Available Stock: 4

From Kate Harrison, the bestselling author behind the 5:2 Diet Book series, comes the brand new four-week plan that will have you losing weight for good - without cutting out the foods you love. The Dirty Diet combines the revolutionary successes o... read more

The Dirty Diet: Ditch the guilt, love your food
$19.99(AUD) inc GST
Available Stock: 3