Health, Well Being & Psychology

Includes mind body spirit.

Australia's favourite celebrity chef and host of My Kitchen Rules, Pete Evans, loves nothing more than to nourish his body with fresh, healthy food. Food that not only tastes delicious, but also leaves you feeling grea... read more

Healthy Every Day: 120 Delicious and Nourishing Recipes for Energy and Good Health
$39.99(AUD) inc GST
Available Stock: 1

From the author of the international mega-bestseller The Subtle Art of Not Giving A F*ck comes a counterintuitive guide to the problems of hope. We live in an interesting time. Materially, everything is the best it’s ever been—we are freer, healthie... read more

Everything Is F*cked: A Book About Hope
$29.99(AUD) inc GST
Available Stock: 31

Restore, Refresh, Relaxis like no other resource in your journey towards self-care. Through mindfulness, gentle yoga practice, nourishing foods, homemade skincare products and other healthful ideas, this book explores the building blocks fo... read more

Restore Refresh Relax - A Companion for Everyday Self-Care
$39.99(AUD) inc GST
Available Stock: 6

"I read this book... it worked. My autoimmune disease is gone and I'm 37 pounds lighter in my pleather." --Kelly ClarksonMost of us have heard of gluten--a protein found in wheat that causes w... read more

The Plant Paradox: The Hidden Dangers in Healthy Foods That Cause Disease and Weight Gain (PB)
$29.99(AUD) inc GST
Available Stock: 5

THE ULTIMATE GUIDE TO FASTING, WEIGHT LOSS AND LONG-TERM GOODHEALTH THE CULMINATION OF DR MOSLEY'S BESTSELLING DIETING TRILOGY FEATURES REVELATORY NEW SCIENCE WITH A HIGHER 800-CALORIE LIMIT  
... read more

The Fast 800: How to Combine Rapid Weight Loss and Intermittent Fasting for Long-Term Health
$29.99(AUD) inc GST
Available Stock: 5

Category:

 Self Help

Ask yourself - Do I need it? Do I love it? Do I use it?
Bestselling author and happiness expert Gretchen Rubin explores one of her key secrets to happiness: that, for most of us, outer order leads to inner calm. A messy desk or a cluttered cupboard might seem like a ... read more

Outer Order Inner Calm
$27.99(AUD) inc GST
Available Stock: 4

Category:

 Self Help

Series:A\No F*cks Given Guide Ser.

The bestselling book everyone is talking about, revealing the surprising art of caring less and getting more. 'Genius' Cosmopolitan 'The best book I have read recently . . . Absolutely blinding. Read it. Do it' Mail on Sunday 'The anti-guru' Observe... read more

The Life-Changing Magic of Not Giving a F**k
$29.99(AUD) inc GST
Available Stock: 4

Full of super-practical, sensible advice and 50+ delicious Mediterranean-based recipes, The Nude Nutritionist will teach you how to eat healthily without obsessing, feeling guilty or falling off the bandwagon.

The Nude Nutritionist - Stop Obsessing about Food and Never Diet Again
$35.00(AUD) inc GST
Available Stock: 4

Category:

 Dieting & Fitness

Reading Level:very good

Is it possible to eat well, most of the time and get slimmer and healthier as you do it? With The Fast Diet it is!

Fast Diet: Lose Weight, Stay Healthy, Live Longer (Revised)
$19.99(AUD) inc GST
Available Stock: 3

Category:

 Health, Well Being & Psychology

Reading Level:5 Cooking

From the author of the international bestseller How Not To Die comes The How Not To Die Cookbook - a lavish, beautifully illustrated cookbook full of delicious recipes based on the groundbreaking nutr... read more

The How Not to Die Cookbook: Over 100 Recipes to Help Prevent and Reverse Disease
$32.99(AUD) inc GST
Available Stock: 3

Category:

 Self Help

What if you could train your brain to experience greater happiness, focus, and emotional balance in daily life? What if it took just ten minutes a day? 
In THE HAPPINESS PLAN, Dr Elise Bialylew offers a roadmap to a happier life. Drawing on her background in medicin... read more

The Happiness Plan
$17.99(AUD) inc GST
Available Stock: 3

Category:

 Dieting & Fitness

"Your body is not an ornament--it is the vehicle to your dreams." When was the last time you wore a bikini without a care in the world? Did a cannonball in the pool? Or participated in an activity that gave you such a thrill you almost wet your pants? (Or you actually did ) T... read more

Embrace Yourself
$34.99(AUD) inc GST
Available Stock: 3