Australia's favourite celebrity chef and host of My Kitchen Rules, Pete Evans, loves nothing more than to nourish his body with fresh, healthy food. Food that not only tastes delicious, but also leaves you feeling grea... read more

Healthy Every Day: 120 Delicious and Nourishing Recipes for Energy and Good Health
$39.99(AUD) inc GST
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Category:

 Dieting & Fitness

Two-week meal plan and 100 recipes that use ingredients with anti-inflammatory properties, helping you reduce chronic inflammation and boost immunity.

Anti-Inflammatory Cookbook
$35.00(AUD) inc GST
Available Stock: 3

Category:

 Dieting & Fitness

Reading Level:very good

Is it possible to eat well, most of the time and get slimmer and healthier as you do it? With The Fast Diet it is!

The Fast Diet: Lose Weight, Stay Healthy, Live Longer (Revised)
$19.99(AUD) inc GST
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THE NO. 1 BESTSELLER AUSTRALIAN AND NEW ZEALAND EDITION "I haven't felt this good in years." Sophie, 29, former sufferer of IBS (irritable bowel syndrome) Your gut is astonishingly clever. It contains millions of neuron... read more

The Clever Guts Diet: How to Revolutionise Your Body From the Inside Out
$29.99(AUD) inc GST
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Category:

 Dieting & Fitness

Reading Level:very good

Over the past three decades, the CSIRO has conducted extensive research to understand diet and lifestyle strategies that optimise weight management, health and wellbeing for everyday Australians. Based on this research, scientists have found that a daily protein intake highe... read more

CSIRO Protein Plus
$34.99(AUD) inc GST
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Completely revised edition of the original bestselling book with: * new cover and design throughout * entirely new recipes and recipe photography * new foreword by Elle Macpherson * updated and expanded Bad, Better & Best columns * new contributions from James' celebrity clients Divided into two s... read more

Clean & Lean Diet: The Bestselling Book on Achieving Your Perfect Body
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With news outlets predicting that gut health is going to be a trend for another year coming (searches on Pinterest alone are up by 251%), it has become clear that just as we brush our teeth and hop in the shower, looking after our gut needs to be a part o... read more

Supercharge Your Gut: Supercharged Food
$35.00(AUD) inc GST
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Lose weight, supercharge your energy and feel great, The health benefits of intermittent fasting are powerful and well documented. Dramatically reducing calories on two days per week not only kick-starts weight loss, but also rejuvenates the body's s... read more

Fast Your Way to Wellness: Supercharged Food
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Category:

 Dieting & Fitness

Fun, feisty and fired up, That Sugar Book is set to change the eating habits of a generation. "A definite must-read!" Jamie Oliver When Australian actor and filmmaker Damon Gameau met a girl he was keen to impress he decided to get healthy by dramatically reducing his sugar intake. In no time he was s... read more

That Sugar Book
$34.99(AUD) inc GST
Available Stock: 1

The companion guide to the groundbreaking #1 bestselling The Fast Diet, with 150 delicious and nutritious, low-calorie recipes - illustrated in full colour throughout.

Fast Diet Recipe Book: 150 Delicious, Calorie-controlled Meals to Make Your Fasting Days Easy
$24.99(AUD) inc GST
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'The Low-FODMAP Diet is internationally regarded as the most effective treatment for those suffering from irritable bowel syndrome and associated dietary illnesses, including lactose and fructose intolerances and non-coeliac glut... read more

The Two-Step Low-FODMAP Diet and Recipe Book: Revised and Updated
$34.99(AUD) inc GST
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Happiness and health starts in the gut. Intestinal health is linked to alleviating stress and anxiety, reducing skin problems, boosting the immune system and much more. In this fully illustrated handbook, you will find dozens o... read more

Gut Healing Drinks: Hachette Healthy Living - Hachette Healthy Living
$14.99(AUD) inc GST
Available Stock: 1