Get off Your Cushion - Weaving Meditation into the Fabric of Life by Li-Anne Tang
$24.99 AUD
Category: Meditation, Yoga & Pilates
A practical and profound book on meditation and mindfulness that shows readers how to live and act more mindfully, without meditating on a cushion for hours each day. Drop the old habit of meditating only on a cushion. Use this book as a blueprint to bring meditation to every experience of your life, to ...Show more
Everyday Enlightenment by Luke McLeod
$34.99 AUD
Category: Meditation, Yoga & Pilates
Meditation is easy - but many people find it hard.Meditation is for everybody - but not everybody is doing it.Luke McLeod has taught thousands of people to meditate and showed how beneficial it is. In this book he demystifies meditation through simple exercises and encouragement.Would you consider yours ...Show more
How to Fall in Love with Yoga: Move. Breathe. Connect. by Sarvesh Shashi
$39.99 AUD
Category: Meditation, Yoga & Pilates
Experience yoga and connect with the inner you A complete workout for the mind, body, and soul with authentic yoga from the country of its origin. Restorative and holistic, How to Fall in Love with Yoga is a stroll through the world of yoga, where Sarvesh Shashi, encourages readers to experience the dif ...Show more
Little Book of Meditation by GREENAWAY, BELETA
$12.99 AUD
Category: Meditation, Yoga & Pilates | Series: The\Little Book Of... Ser.
The Little Book of Meditation is a simple introduction to the practice of meditation. This fascinating and uplifting book shows how meditation benefits mental and physical health, aids the development of psychic ability and can even enhance a religious experience. Whether you want to learn about chakra ...Show more
Why Meditate? Because It Works by Jillian Lavender
$32.99 AUD
Category: Meditation, Yoga & Pilates
Why Meditate? Because it Works will inspire you to begin your meditation journey. Written by Jillian Lavender, one of the most experienced and in-demand meditation teachers in the world, Why Meditate? Because it Works delivers a modern, accessible and trustworthy explanation of what meditation is, and ...Show more
The No-Nonsense Meditation Book: A Neurologist's Guide to the Power of Meditation by Steven Laureys
$29.99 AUD
Category: Meditation, Yoga & Pilates
INTERNATIONAL BESTSELLER 'Steven Laureys' book opens up exciting perspectives.' - Matthieu Ricard, Buddhist monk & translator of the Dalai Lama'Clear, lively, rigorous and authentic... The] book we have been waiting for.' - Dr Ilios Kotsou, mindfulness and wellbeing expert 'Not reading this ...Show more
Follow Your Breath: Transform Yourself Through Breathwork by Emma Power, Jenna Meade
$26.99 AUD
Category: Meditation, Yoga & Pilates
Follow Your Breath is a practical introduction to life-changing breathing techniques, offering a 'breathwork menu' so you can turn to the page according to what you need at any given time and access this incredible life hack. Whether it’s calming down, sparking up, preparing for physical activity, settl ...Show more
Curious Poses - 30 Yoga Postures and the Stories They Tell by Lucy Greeves
$24.99 AUD
Category: Gift & Humour
Deepen your practice and discover the myths, gods, sacred animals and imagery that lie hidden in your favourite yoga posturesMeet the monks and maharajas, gods and gymnasts who shaped yoga as we know it.Have you ever wondered why yoga postures look the way they do, or how they got their names? From Lotu ...Show more
2100 Asanas by Daniel Lacerda
$49.99 AUD
Category: Meditation, Yoga & Pilates
2,100 Asanas is an unprecedented, meticulously crafted catalog of yoga poses and modifications. It is also a gorgeous work of art, showcasing the beauty and athleticism of the human form. Each photograph features an expert yogi performing the pose to perfection. The aesthetic is clean and modern. The bo ...Show more
Complete Yoga Workbook by Stella Weller
$24.99 AUD
Category: Meditation, Yoga & Pilates
There are three natural resources that can promote health and healing: our body, mind and breath - we just need to know how to put them to work. Based on ancient yoga teachings and principles, Complete Yoga Workbook provides the framework for modern-day yoga practice. This essential book has something f ...Show more
Being Taoist by Eva Wong
$27.99 AUD
Category: Meditation, Yoga & Pilates
A beautifully clear and accessible explanation of how to live a Taoist life--by reknowned Taoist master Eva Wong. "Being Taoist" is one of the most readable books on Taoist philosophy available. It shines a light on exactly what it takes to live a Taoist life. Taoist living rests on four pillars--the p ...Show more
Yoga Mama by Linda Sparrowe
$44.99 AUD
Category: Meditation, Yoga & Pilates
The first pre- and postnatal book geared specifically to experienced yoga practitioners from an established author, with contributions from the leaders in the field. You've been practicing yoga for years. It is a part of the way you live, move, and breathe. And then . . . you get pregnant. Pregnancy can ...Show more