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Chia: The Complete Guide to the Ultimate Superfood by Wayne Coates
$18.99 AUD
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Category: Dieting & Fitness
For people trying to lose weight and enhance well-being, it's a little miracle: chia, a tiny seed that the Aztecs used for centuries as a super food, provides a complete source of dietary protein with more omega-3 fatty acids than salmon and more fibre, but fewer carbs, than rice, grains and corn. In fa ...Show more
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