Outlive: The Science and Art of Longevity by Peter Attia MD
$35.00 AUD
Category: Better Living, Self Help & Personal development
This is the ultimate manual for longevity.For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people- heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late, prolonging lifes ...Show more
The Book You Want Everyone You Love* To Read *(and maybe a few you don't) by Philippa Perry
$35.00 AUD
Category: Better Living, Self Help & Personal development
From the internationally bestselling author of The Book You Wish Your Parents Had Read comes the next book of wisdom and advice for navigating all of your most important relationships. Life is all about relationships and the quality of those connections, whether that's with family, partners, friends, co ...Show more
Quietly Confident: An introvert's guide to knowing and expressing your worth by Kate James
$36.99 AUD
Category: Better Living, Self Help & Personal development
In her role as a life coach and self-professed introvert, Kate James has heard hundreds of clients tell her the same story. They are smart, creative, motivated and engaged, but they can't seem to get a seat at the big table, particularly in their working lives. They don't speak up, put themselves forwar ...Show more
When the Body Says No: The cost of hidden stress by Gabor Mate
$26.99 AUD
Category: Better Living, Self Help & Personal development
Drawing on deep scientific research and Dr Gabor Mate's acclaimed clinical work, When the Body Says No provides the answers to critical questions about the mind-body link - and the role that stress and our emotional makeup play in an array of common diseases such as arthritis, cancer, diabetes, heart di ...Show more
The Lazy Genius Way by Adachi Kendra
$29.99 AUD
Category: Better Living, Self Help & Personal development
NEW YORK TIMES BESTSELLER . Being a Lazy Genius isn't about doing more or doing less.It's about doing what matters toyou."I could not be more excited about this book."-Jenna Fischer, actor and cohost of the Office Ladies podcastThe chorus of "shoulds" is loud. You should enjoy the moment, dream big, hav ...Show more
Your Name is Not Anxious: A very personal guide to putting anxiety in its place by Stephanie Dowrick
$29.99 AUD
Category: Better Living, Self Help & Personal development
Anxiety is restricting millions of lives. Award-winning writer, Stephanie Dowrick, PhD, shows how new mind-body insights and research can emphatically restore the inner security that anxiety takes away. Restoring the wellbeing that anxiety takes away Of all the possible blows to your emotional health, ...Show more
Languishing: How to Feel Alive Again in a World That Wears Us Down by Corey Keyes
$36.99 AUD
Category: Better Living, Self Help & Personal development
Do you feel demotivated and aimless? Are you running on empty? Is it hard to pinpoint what's wrong? Then you're languishing, according to Corey Keyes, the sociologist who coined the term. Here he shows you how to flourish. The inspiration behind The New York Times' most read, most shared, and most cited ...Show more
Toxic at Work: Surviving Your Psychopathic Workmates, From the Dominant Bullies to the Charming Manipulators by David Gillespie
$36.99 AUD
Category: Better Living, Self Help & Personal development
Most bullies are psychopaths, but not all psychopaths are immediately recognised as bullies. Some blind us with their charm and dazzle us with their success. Some are ferociously talented and startlingly effective (at least in the short term). But they all share a common trait that makes them highly dan ...Show more
Quiet: The power of introverts in a world that can't stop talking by Susan Cain
$24.99 AUD
Category: Better Living, Self Help & Personal development | Reading Level: very good
The little book with a very big idea that has everyone talking Quiet, the Sunday Times and New York Times Bestseller by Susan Cain, will permanently change how we see introverts - and how you see yourself. Our lives are driven by a fact most of us can't name and don't understand- whether we're an introv ...Show more
It's On Me: Embrace Hard Truths, Discover Your Self and Change Your Life by Sara Kuburic
$32.99 AUD
Category: Better Living, Self Help & Personal development
From the existential psychotherapist, USA Today columnist, and creator of the popular Instagram account @millennial.therapist comes a guide to identifying self-loss-one of our greatest unspoken human sufferings: that feeling of being estranged or disconnected from your true Self-so we can answer the mos ...Show more
The Leading Edge: Dream big, spark change and become the leader the world needs you to be by Holly Ransom
$34.99 AUD
Category: Better Living, Self Help & Personal development
Leadership is within everyone's reach, everyone's ability and everyone's power. It's time to step up, and Holly Ransom will show you how. What does it mean to 'be a leader'?What does true leadership look like in the 2020s, when we're facing complexity and challenges in every direction - from climate di ...Show more
The Narcissist in Your Life: Recognizing the Patterns and Learning to Break Free by Julie L. Hall
$29.99 AUD
Category: Psychology & the Mind
A highly illuminating examination of narcissistic personality disorder (NPD) and its insidiously traumatic impact on family members and partners. Packed with insight, compassion, and practical strategies for recovery, this is a must-read for survivors and clinicians alike. Narcissistic personality d ...Show more