Author(s): Murdoch Books Test Kitchen

Wholefood

A selection of fruit and vegetables, a juicer or a blender and a dash of inspiration are all you need to whip up a dazzling array of smoothies and juices packed with flavour and the nutrients your body needs. With more than 80 recipes to choose from, including plenty of non-dairy options, here's how to squeeze, blend and whizz your way to better health and more energy.