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The Attention Fix: How to Focus in a World that Wants to Distract You by Hansen Anders
$35.00 AUD
Category: Health, Well Being & Psychology
Million-selling wellbeing guru and psychiatrist's guide to why our addiction to technology causes us to feel anxious, stressed and lost - and what we can do to take back control.Are you increasingly distracted, demotivated and unable to focus on simple tasks?There's a good chance your smartphone is to b ...Show more
The Happiness Cure: Why You're Not Built for Constant Happiness, and How to Find a Way Through by Anders Hansen
$35.00 AUD
Category: Better Living, Self Help & Personal development
Million-selling wellbeing guru and psychiatrist Anders Hansen's breakthrough guide to understanding why the human brain isn't evolutionarily wired for happiness - and how we can take practical steps to feel better.Why do we feel so bad when we have it so good?Your ever-changing, remarkably dynamic brain ...Show more
The Mind-Body Method: How Moving Your Body Can Stop You Losing Your Mind by Anders Hansen
$36.99 AUD
Category: Better Living, Self Help & Personal development
Million-selling wellbeing guru and psychiatrist's guide to why humans were built to move. Do you want to reduce your stress levels, boost your memory, mood and focus, and be more creative? Then it's time to get moving! In this ground-breaking book and international bestseller, psychiatrist and mental he ...Show more
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