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52 Small Changes for the Mind: Improve Memory * Minimize Stress * Increase Productivity * Boost Happiness by Brett Blumenthal
$29.95 AUD
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Category: Psychology & the Mind
Small changes work. In this practical book, wellness expert Brett Blumenthal reveals how to hone in on the mind as the foundation of overall health and well-being. She presents one small, achievable change every week--from developing music appreciation to eating brain-boosting foods, practicing mono-tas ...Show more
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