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You Are Not Your Brain: The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life
Jeffrey Schwartz, Rebecca Gladding
Two of America's most eminent psychiatrists Jeffrey M. Schwartz and Rebecca Gladding present a simple four step program to re-wiring the brain. Through explaining how the brain works and why humans often feel besieged by overactive brain circuits such as bad habit and social anxieties, the program offer...
Ocean Country: One Woman's Voyage from Peril to Hope in Her Quest to Save the Seas
"Ocean Country" is an adventure story, a call to action, and a poetic meditation on the state of the seas. But most importantly it is the story of finding true hope in the midst of one of the greatest crises to face humankind, the rapidly degrading state of our environment. After a near-drowning acciden...
Measure for Measure: Black Penguin Classics
Measure for Measure By William Shakespeare Measure for Measure is a play by William Shakespeare, believed to have been written in 1603 or 1604. It was originally classified as a comedy, but is now also classified as one of Shakespeare's problem plays....
A Gentleman in Moscow
On 21 June 1922, Count Alexander Rostov - recipient of the Order of Saint Andrew, member of the Jockey Club, Master of the Hunt - is escorted out of the Kremlin, across Red Square and through the elegant revolving doors of the Hotel Metropol. Deemed an unrepentant aristocrat by a Bolshevik tribunal, the...
Wundersmith: The Calling of Morrigan Crow (#2 Nevermoor)
Morrigan Crow's adventures in the magical world of Nevermoor continue . . . The most anticipated sequel of the year - a treat for all fans of magic and 'wunder'. A stunningly designed package - with silver foil, hidden artwork under the jacket and beautifully designed interiors - a perfect gift for all ...
The Gratitude Journal
Practice gratitude every day with The Gratitude Journal, a place to keep track of life's daily joys, successes, and moments of beauty.Research shows that engaging in a regular gratitude practice counterbalances the negativity we inevitably experience in our lives; gratitude begets more gratitude. Journa...
Bluey: Baby Race (HB)
Meet baby Bluey as she learns to walk with her friends. Will Mum help her win the baby race? A gorgeous hardback book for kids of all ages....
Iron Flame: The Empyrean Bk 2
Everyone expected Violet Sorrengail to die during her first year at Basgiath War College, Violet included. But Threshing was only the first impossible test meant to weed out the weak-willed, the unworthy, and the unlucky. Now the real training begins, and Violet's already wondering how she'll get throug...
Now & Then: A Collection of Recipes for Always
A collection of recipes for always. This is beloved food writer Tessa Kiros's definitive reflection on a lifetime of cooking and eating. With characteristic generosity of spirit, Tessa invites us into her kitchen to share what she's cooking now: an exciting blend of new discoveries and enduring favou...
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