Brain Boost Diet Plan: 4 weeks to optimise your mood, memory and brain health for life by Christine Bailey
$29.99 AUD
Category: Dieting & Fitness
Use the power of food to optimize your brain health, boost your memory, enhance your mood and reduce the risk of cognitive decline through a revolutionary 4-week diet plan. What you fuel your body with is at the core of your health and this is even more true with the brain. Eat the right foods and y ...Show more
The A-List Diet and Fitness Plan by Luke Zocchi
$34.99 AUD
Category: Dieting & Fitness
'Luke is a flat-out legend. The world's best personal trainer.' - Chris Hemsworth In The A-List Diet & Fitness Plan, world-renowned personal trainer Luke Zocchi reveals his foolproof program to help people lose weight and build strength while eating well. Aimed at beginners and requiring no equipme ...Show more
The Kid-Friendly ADHD & Autism Cookbook: The Ultimate Guide to Diets that Work by Dana Laake, Pamela Compart
$35.00 AUD
Category: Dieting & Fitness
The Kid-Friendly ADHD & Autism Cookbook, 3rd Edition explains the best diets for children with food intolerances and hypersensitivities that stem from altered biochemistry and which may be causing problems in learning, behavior, development, attention, sensory responses, sleep, and digestion. The au ...Show more
Life Without Diabetes by Roy Taylor
$29.99 AUD
Category: Health, Well Being & Psychology
Life Without Diabetes has descriptive copy which is not yet available from the Publisher.
Can You Die of a Broken Heart?: A heart surgeon's insight into keeping your most vital organ healthy by Nikki Stamp
$22.99 AUD
Category: Health, Well Being & Psychology
International bestseller on the intricacies of the heart by surgeon and TV presenter Dr Nikki Stamp
The DASH Diet Weight Loss Solution - 2 Weeks to Drop Pounds, Boost Metabolism and Get Healthy by Marla Heller
$22.99 AUD
Category: Dieting & Fitness | Series: A\DASH Diet Book Ser.
New York Times bestselling author Marla Heller provides readers with a new DASH diet program specifically for losing weight fast and keeping it off for good, named "#1 Best Diet Overall" by US News & World Report, for eight years in a row The DASH diet isn't just for healthy living anymore-now it's ...Show more
The Diet Compass: 12-step guide to science-based nutrition for a healthier and longer life by Bas Kast; David Shaw (Translator)
$32.99 AUD
Category: Dieting & Fitness
The answer to all questions about ageing and nutrition. When science journalist Bas Kast collapsed with chest pains when he was only 40, he was faced with an existential question: had he ruined his health with junk food? He decided to radically change his eating habits in order to heal himself. But what ...Show more
Chronic Fatigue Syndrome: Your Route to Recovery - Solutions to Lift the Fog and Light the Way by Lauren Windas
$32.99 AUD
Category: Health, Well Being & Psychology
There are over 17 million people worldwide suffering with Chronic Fatigue Syndrome. Lauren Windas is one of the estimated 250,000 people suffering with CFS in the UK. Whilst at university in 2012 she fell ill with a viral infection and was later diagnosed with CFS. Since then she has devoted herself to ...Show more
5lbs in 5 Days: The Juice Detox Diet by Jason Vale
$19.99 AUD
Category: Dieting & Fitness | Reading Level: General Adult
Lose at least 5lbs in 5 days with Jason Vale's newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master - and the man responsible for turning around the lives (and diets) of celebrities and top athletes from around the world - has designed a brand new programme to resha ...Show more
The Simple Life by Rhonda Hetzel
$9.99 AUD
Category: Health, Well Being & Psychology | Series: Penguin Specials
Rhonda Hetzel feels passionately that living simply leads to a richer, more fulfilling existence. Having made the decision to live frugally, embrace sustainability and opt out of the capitalist consumerist mindset, she set about working out how to achieve her goal, learning traditional skills, reducing ...Show more
Fat for Fuel by Joseph Mercola
$22.99 AUD
Category: Dieting & Fitness
For over a century, we've accepted the scientific consensus that cancer results from genetic disease due to chromosomal damage in cell nuclei. But what if cancer isn't a genetic disease after all? What if scientists are chasing a flawed paradigm, and cancer isn't a disease of damaged DNA but rather of d ...Show more
The Plant Paradox : The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain by Steven R. Gundry
$39.99 AUD
Category: Dieting & Fitness | Series: The\Plant Paradox Ser.
"I read this book... it worked. My autoimmune disease is gone and I'm 37 pounds lighter in my pleather." --Kelly Clarkson Most of us have heard of gluten--a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to p ...Show more