Paleo Cooking from Elana's Pantry: Gluten-Free, Grain-Free, High-Protein Recipes by Elana Amsterdam
$24.99 AUD
Category: Dieting & Fitness
A family-friendly collection of simple paleo recipes that emphasize protein and produce, from breakfasts to entrees to treats, from the popular gluten-free blogger of "Elana's Pantry." Whether you are looking to eliminate gluten, dairy, grains, or processed foods from your diet, Paleo cooking is the per ...Show more
The Longevity Diet: 'How to live to 100 . . . Longevity has become the new wellness watchword . . . nutrition is the key' VOGUE by Professor Valter Longo
$27.99 AUD
Category: Dieting & Fitness
The internationally renowned, clinically tested, revolutionary diet program to lose weight, fight disease, and live a longer, healthier life.Can what you eat determine how long, and how well, you live? The clinically proven answer is yes, and The Longevity Diet is easier to follow than you'd think. The ...Show more
What the Fast! The Low-Carb, Healthy Fat Monday-Tuesday Fasting Plan by Grant Schofield; Caryn Zinn; Craig Rodger
$29.99 AUD
Category: Dieting & Fitness
50% Weight Lost 100% Healthier: 120+ delicious recipes I created to lose weight and keep it off by Anna Van Dyken
$36.99 AUD
Category: Dieting & Fitness
A personal journey of weight loss with WW - the world's largest wellness community.When WW phenomenon Anna Van Dyken set out to lose half her body weight, she didn't think she could do it. Eight years and 70 kilograms later, she has stayed at her goal weight for four years and is now sharing her story - ...Show more
The Scandinavian Belly Fat Program: 12 Weeks to Get Healthy, Boost Your Energy and Lose Weight by Berit Nordstrand
$35.00 AUD
Category: Dieting & Fitness
Your waistline is your lifeline - lose the fat around your waist and live a longer, healthier, happier life! According to Berit Nordstrand, Norwegian physician and mother of six, it's more important for your health to reduce your waist size than to reduce your overall weight. Her advice: get rid of the ...Show more
Intolerance-Friendly Kitchen: Gluten free, FODMAP friendly and more . Recipes, tips and lots of dietary swaps by Georgia McDermott
$34.99 AUD
Category: Dieting & Fitness
Dependable, delicious recipes that make great food accessible for a range of intolerances- gluten free, FODMAP friendly and more. If you have a dietary intolerance and sometimes feel you're missing out on foods you'd love to eat, this book is for you. Intolerance-Friendly Kitchen is all about reliable ...Show more
The Glucose Goddess Method: Your Four-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing. With 100+ Super Easy Recipes by Jessie Inchauspé
$36.99 AUD
Category: Dieting & Fitness
Jessie Inchauspe is a French biochemist and author. She is on a mission to translate cutting-edge science into easy tips to help people improve their physical and mental health. In her first book, Glucose Revolution, a #1 international bestseller translated into 40 languages, she shared her startling d ...Show more
The Fast Low-Carb Kickstart Plan by Luke Hines
$26.99 AUD
Category: Dieting & Fitness
The Fast Low-Carb Kickstart Plan combines a delicious, low-carb eating plan with powerful intermittent fasting in a clear and punchy four-week kickstart program that will help you lose weight and keep it off. The four-week plan contains everything you'll need to make fast, realistic and lasting dietary ...Show more
The CSIRO Low-Carb Diet by Grant Brinkworth, Pennie Taylor
$34.99 AUD
Category: Dieting & Fitness
The CSIRO Low-carb Diet is based on a major scientific study that has successfully helped Australians lose weight and improve their overall health.Written for easy implementation at home, this book contains:- a straightforward scientific explanation of why and how the diet works so well- a detailed outl ...Show more
The Dukan Diet by Pierre Dukan
$32.99 AUD
Category: Dieting & Fitness | Reading Level: near fine
Discover the real reason why the French stay so slim in this updated edition for 2018. In this updated edition of the best-selling diet from France, you'll find brand new information on how to lose weight safely and the importance of exercise whilst dieting. With a lifetime of experience helping people ...Show more
Guilt-free Snacks - Sweet & savoury bites to power you through the day by Luke Hines
$26.99 AUD
Category: Dieting & Fitness | Reading Level: near fine
Looking to up your healthy snack game? Look no further! Snacks are where many of us fall down when it comes to healthy eating. We are often too busy, too tired or just too plain uninspired to have an array of healthy options at the ready. Luke Hines comes to the rescue with <i>Guilt-free Snacks< ...Show more
That Sugar Book by Damon Gameau
$34.99 AUD
Category: Dieting & Fitness
Fun, feisty and fired up, That Sugar Book is set to change the eating habits of a generation. "A definite must-read!" Jamie Oliver When Australian actor and filmmaker Damon Gameau met a girl he was keen to impress he decided to get healthy by dramatically reducing his sugar intake. In no time he was sli ...Show more