Lee Holmes in conversation Thursday 22nd Feb 2018 at 6.30pm
This follow-up to Lee Holmes' bestselling Heal Your Gut provides an in-depth survey of our most influential body part, based around a two-day-a-week gut maintenance plan and over 100 gut-loving recipes.
Come and meet Lee, try some of the food from her books, and begin your journey to better gut health, increased energy and happier moods.
Lee will be in conversation on Thursday 22nd February, 6.15 for 6.30pm, concluding at 8pm. Tickets are $18 which includes wine, and food from Lee's books. Tickets can be purchased online, in store, or by calling us on 6142 7996.
Lee Holmes holds an Advanced Certificate in Food and Nutrition and is a certified holistic health coach (IIN), yoga teacher, wholefoods chef and bestselling author of the Supercharged Food series, which includes Eat Your Way To Good Health; Eat Yourself Beautiful; Eat Clean, Green and Vegetarian; Heal Your Gut; Supercharged Food for Kids; and Fast Your Way to Wellness. She is a columnist for Wellbeing and Naturally magazines, and is the Lifestyle Food Channel's Healthy Eating Expert. Her articles have appeared in The Times and The Daily Express in the UK, and in the USA in The Huffington Post, mindbodygreen and Food Matters. Find Lee at her award-winning blog, superchargedfood.com.