Author(s): Sarah Farr
Freshly blended herbal teas offer more healing power than do pre-packaged tea bags. In Healing Herbal Teas, master herbalist and author Sarah Farr serves up 101 original recipes that not only offer health advantages but also taste great. Formulations to benefit each body system and promote well-being include Daily Adrenal Support, Inflammation Reduction, and Digestive Tonic. Additional recipes that address seasonal needs such as allergy relief or immune support will attune you to the cycles of nature, while instruction on the art of tea blending will teach you how to develop your own signature mixtures to give your body exactly what it needs. This book is an enchanting and delectable guide to blending and brewing power-packed herbal teas at home.
For the thousands of people who turn daily to herbal tea for calming the nerves or fighting off a cold, Healing Herbal Teas shows how easy and fun it can be to create flavourful, customised teas for enjoyment and health year round, with 101 original recipes accompanied by insights into the medicinal qualities of each herb.