Classic Yoga

Author: Vimla Lalvani

Stock information

General Fields

  • : $14.99 AUD
  • : 9780753719848
  • : Octopus Publishing Group
  • : Bounty Books
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  • : 30 April 2011
  • : 260mm X 194mm
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  • : 01 May 2011
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  • : books

Special Fields

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  • : Vimla Lalvani
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  • : Hardback
  • : 1
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  • : 613.7046
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  • :
  • : 128
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Barcode 9780753719848
9780753719848

Description

This book explains classical yoga in a modern sense and de-mystifies the principles of yoga philosophy.


The benefits of yoga are many and people who practice regularly see great changes in their physical and mental outlook. Classic Yoga explains how to improve your everyday life and find balance and harmony; you will also learn the techniques of yoga and understand all the aspects of yoga living.

Author description

Vimla Lalvani studied yoga as the personal student of B.K.S. Iyengar and is an acknowledged authority and acclaimed yoga teacher in her own right. She has made many television appearances and produced a number of best-selling videos and books.