'Anyone in any relationship at any stage of life could stand to learn from the wisdom in these pages.' Andrew Solomon
The years of midlife can be a struggle. Children grow up, jobs change and the things that used to make us happy don't nec... read more

The Rough Patch: Midlife and the Art of Living Together
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 Self Help

The way you think shapes your present and creates your future. It makes your destiny. In Train Your Brain, tennis legend Margaret Court outlines principles from the Bible that she has personally proven in her own life. Learn how to triumph over patterns of fear, rejection, guilt,... read more

Train Your Brain
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Mojo is the concept of positive momentum: success building upon success. It anchors our self-esteem, shapes our careers and influences those around us. Now the world's pre-eminent executive coach, Marshall Goldsmith, can help you master it. The follow-up to global bestseller "What Got You Here Won't G... read more

Mojo: How to Get it, How to Keep it, How to Get it Back When You Lose it
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 Self Help

"How to See Yourself As You Really Are" is based on a fundamental Buddhist notion that love and insight work together to bring about enlightenment, like two wings of a bird. It provides a new perspective on the psychological problems of hurting ourselves thro... read more

How to See Yourself as You Really are
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Unlock the mystical powers of crystals. For thousands of years crystals and gemstones have adorned princesses, prophets, kings, and warriors, but they have also been used to invoke powerful healing energy and used as divination tools. The ancient Babylonian astrologers believed that white quartz cryst... read more

Key to Crystals: From Healing to Divination: Advice and Exercises to Unlock Your Mystical Potential
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Find your way into Mindfulness with this engaging and practical step-by-step guide that you can follow in your own time and in the comfort of your own home.Mindfulness training can change your life: rec... read more

Mindfulness in Eight Weeks: The revolutionary 8 week plan to clear your mind and calm your life
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 The Healing Code is your healing kit for life - to heal the issues you know about, and the ones you don't. In 2001, while trying to cure his wife of her long term depression, Dr. Alex Loyd discovered how to activate a physical function built into the body that consistently and predictably remove... read more

The Healing Code: 6 Minutes to Heal the Source of Your Health, Sucess or Relationship Issue
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 Self Help

Why do some people thrive while others merely survive? It seems that the answer lies not in the circumstances that we each experience, but rather, in our individual brains. The human brain may have evolved over millions of years, but it still uses the same basic survival mechanisms as it did when our ... read more

Wired for Life
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 Self Help

The first book in the Mindfulness Essentials Series by Zen Master Thich Nhat Hanh, How to Sit offers clear, simple directions and inspiration for anyone wanting to explore mindfulness meditation. In short, single-paragraph chapters, Nhat Hanh shares detailed instructions, guided breathing... read more

How to Sit
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 Self Help

"The research backs up every claim made in the book. The Big Five could very well change your life for the better with very little effort." Deepak Chopra The fundamental promise of every exciting medical discovery, diet, and exercise program is the same: do this, buy this, or eat this and you will loo... read more

The Big Five
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 Self Help

From infancy we are taught to edit ourselves, trimming out the darker, weirder, less acceptable parts in order to please others. But this addiction to approval is holding us back. What if we begin to be ourselves, honestly and fully? Insanely Gifted shows how to transform our thin... read more

Insanely Gifted
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'We are all frazzled, all of us...'Five hundred years ago no one died of stress- we invented this concept and now we let it rule us. Ruby Wax shows us how to de-frazzle for good by making simple changes that give us time to breathe, reflect and live in the mom... read more

A Mindfulness Guide for the Frazzled
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