Full of incredible characters, amazing athletic achievements, cutting-edge science, and, most of all, pure inspiration, Born to Run is an epic adventure that began with one simple quest... read more

Born to Run: The Hidden Tribe, the Ultra-runners, and the Greatest Race the World Has Never Seen
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Each year, thousands of competitors pit themselves against the elements, extremes of geography and their own psyches to take part in the world's hardest physical challenges. From the cold of the high... read more

Are You Tough Enough?: The Toughest, Bloodiest and Hardest Challenges in the World
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Category:

 Running, Fitness & Extreme Sports

Freediving is one of the most captivating, fastest growing and least understood sports in the world. Competitors push their physical boundaries to the limit, cheating death in exotic locations. It is highly dangerous, but also, for its many devotees, a way of life. For Nicholas Mevoli it was pure obse... read more

One Breath
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Category:

 Running, Fitness & Extreme Sports

Awards:Winner of British Sports Book Awards: New Writer of the Year 2013.

Sunday Times Sports Book of the Year - Shortlisted for the William Hill Sports Book of the Year Award Winner - Best New Writer category at the British Sports Book Awards. After years of watching Kenyan athletes win the world's biggest long-distance races, Runner's World contributor Adharanand Finn set... read more

Running with the Kenyans : Discovering the Secrets of the Fastest People on Earth
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Nophoto
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Packed full of facts and figures about the fastest, most powerful cars in the world. Mean Machines is perfect for fact-hungry, statistic-mad children who have a love of amazing machines. Find out which supercars have over 1000 brake horsepower, which engine is made from magnesium and which supercar has tyres filled with nitrogen.

Mean Machines - Supercars
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Aikido neutralises aggression and renders attackers harmless. By controlling body position and harmonising their vital physical and mental powers, anyone - regardless of size, strength or weight - can fend off attacks using this sophisticated martial art. This classic text - now available for the firs... read more

Aikido and the Dynamic Sphere : An Illustrated Introduction
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A groundbreaking self-defense and fitness book for women by a ballerina-turned-self-defense expert. Learn how to become your own weapon of self-defense and fitness so that you can create and target your best life. After ballerina Avital Zeisler was savagely attacked as a young woman, she lived in fea... read more

Weapons of Fitness: The Women's Ultimate Guide to Fitness, Self-Defense, and Empowerment
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On the eve of his 40th birthday, Rich Roll was in bad shape. His days were filled with work, stress, and junk food, and his nights were spent on the couch, remote in hand. Taking ou... read more

Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself
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Five-time Mr. Universe, seven-time Mr. Olympia, and Mr. World, Arnold Schwarzenegger is "the" name in bodybuilding. Here is his classic bestselling autobiography, which explains how the "Austrian Oak" came to the sport of bodybuilding and aspired to be the star he has become. "I still remember that fi... read more

Arnold: the Eduction of a Bodybuilder
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The ultrarunning legend takes on the ultimate test of endurance. Men's Fitness magazine has hailed Dean Karnazes the fittest man on the planet. Time claimed that he is no mere mortal and Wired declared him the perfect human! Now, Dean proves them right - again - by conquering what no man has undertake... read more

50 Marathons 50 Days: The Secrets to Super Endurance
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Ultimate Parkour & Freerunning Book
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