Resilience is a term that has gained traction in recent years, becoming the "buzzword" if you will. It's easy to see why. it's a word that resonates with parents, carers, educators- anyone who is involved in the lives of children and teenagers, as we all hav... read more

Nothing will ever be as easy as your school years,' well-meaning adults told her, but I knew for my daughter, and for many kids who have struggled as square pegs trying to make themselves round, this was dead wrong. When Lucy Clark's daughter graduated from scho... read more

Your key to lasting happiness, self-love and inner peace '[Hanson is] a master of his craft' - Prof Mark Williams, bestselling author of Mindfulness: a practical guide to finding peace in a frantic wo... read more

Introduce your children to the practice of mindfulness so they can learn to reduce stress, regulate behavior and emotions, and develop a positive self-image along the way.
Mindfulness and meditation are becoming increasingly integrated into everyday life as effective... read more

"From the author of the international bestseller, Learned Optimism, comes a ground-breaking look at the nature of happiness and how everyone has the power to inject real joy into their lives. Martin E. Seligman is the international leader of the Positive Psycho... read more

As a parent, what should you look for in your children's education? How can you tell if their school is right for them, and what can you do if it isn't? In this important new book, Sir Ken Robinson, one of the world's most influential voices in education,... read more

Positive psychology focuses on building strengths and developing creative and positive thinking in order to boost happiness, well-being and achievement. It helps people to b... read more

As a parent, it can be all too easy to live life on automatic pilot - fulfilling one demand after another while missing out on much of the journey. And though you can't control every situation, you can... read more

We breathe deep and expand like the galaxy, 
We breathe out many thousands of stars, 
And if ever we start to feel panicky, 
This reminds us of just who we are.  
 
The perfect soothing read for qui... read more

This is an essential textbook for trainee and newly-qualified teachers, and is also useful for more experienced teachers, as it offers advice to all on how to manage student relationships with confidence, respect and resilience.

The way our children handle 'small knocks' is crucial, as it will be the foundation for much bigger things. Parents are wise to see each small knock as a teachable moment that has long-term significance. We can't dismiss or understate our child's daily experienc... read more

Being a teenager has never been easy, but the digital age has brought with it unique challenges for young people and the adults in their lives. Nurturing Young Minds: Mental Wellbeing for the 21st Century collects expert ... read more