Understanding Alzheimer's by Ralph and Ragg, Mark Martins
$29.99 AUD
Category: Health, Well Being & Psychology
There are over 321,600 Australians living with dementia, with the most common type of dementia being Alzheimer's. Each week, there are 1,700 new cases of dementia in Australia; approximately one person every 6 minutes. This timely book is a practical and compassionate guide to understanding and living w ...Show more
Eat Move Sleep by Tom Rath
$18.99 AUD
Category: Medical, Nursing & Health
Once in a while, a book comes along that changes how you think, feel, and act every day. In Eat Move Sleep, #1 New York Times bestselling author Tom Rath delivers a book that will improve your health for years to come. While Tom's bestsellers on strengths and well-being have already inspired more t ...Show more
What to Eat by Marion Nestle
$24.00 AUD
Category: Dieting & Fitness
Since its publication in hardcover last year, Marion Nestle's What to Eat has become the definitive guide to making healthy and informed choices about food. This is an indispensable resource, packed with important information and useful advice from the acclaimed nutritionist. How we choose which foods t ...Show more
Optimum Health the Paleo Way by Claire Yates
$35.00 AUD
Category: Dieting & Fitness | Reading Level: very good
Eating the Paleo way is not about becoming a 'caveman'! Instead, it's all about listening to your body, getting back to a more natural, seasonal way of eating, nourishing your body with tasty whole foods and living a more balanced lifestyle. Along the way, you'll automatically consume far less sugar, av ...Show more
Shop Ethical 2014 by ETHICAL CONSUMER GROUP INC.
$8.95 AUD
Category: Health, Well Being & Psychology
Shop Ethical! The Guide to Ethical Supermarket Shopping is a handy pocket-sized guide designed to help you match your shopping habits with your values. It's the ideal size for keeping in your bag for quick reference so every time you shop in a supermarket you can make an informed decision about where yo ...Show more
Cave Women Don't Get Fat: The Paleo Chic Diet for Rapid Results by Esther Blum
$24.99 AUD
Category: Dieting & Fitness
Bringing the tradition of The Paleo Diet and The Paleo Solution to women, a protein-rich, hormone-balancing, and detoxifying program that helps you get muscle tone, lose fat, and feel gorgeous fast.MILLIONS OF YEARS OF EVOLUTION CAN'T BE WRONGSo maybe you're not flaunting the latest in saber-tooth style ...Show more
Weight Escape by Ann Bailey, Joseph Ciarrochi, Russ Harris
$29.99 AUD
Category: Dieting & Fitness
Today's the day to start making real changes. Diet fads and fitness trends may offer the prospect of losing weight, but they rarely work out long-term. The Weight Escape is different. Using the psychological science of ACT - Acceptance and Commitment Therapy - Dr Russ Harris, medical doctor and author ...Show more
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar - Your Brain's Silent Killers by David Perlmutter
$29.99 AUD
Category: Dieting & Fitness
Dr David Perlmutter's #1 New York Times bestseller about the devastating effects of gluten, sugar, and carbs on the brain and body - updated with the latest nutritional and neurological science. When Grain Brain was published in 2013, Dr Perlmutter kick-started a revolution. Since then, his book has be ...Show more
Body Shaping Diet Revised Edition by Sandra Cabot
$14.99 AUD
Category: Dieting & Fitness
Ever wondered why some people put on weight easily and others dont? Why some gain weight mainly in the lower parts of their body and others only put on weight in their upper body? It seems downright confusing that some people can eat whatever they like, yet hardly put on any weight, whilst others seem o ...Show more
5lbs in 5 Days: The Juice Detox Diet by Jason Vale
$19.99 AUD
Category: Dieting & Fitness | Reading Level: General Adult
Lose at least 5lbs in 5 days with Jason Vale's newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master - and the man responsible for turning around the lives (and diets) of celebrities and top athletes from around the world - has designed a brand new programme to resha ...Show more
5:2 Your Life: Get Happy, Healthy and Slim by Kate Harrison
$14.99 AUD
Category: Medical, Nursing & Health
5:2 Your Life demonstrates how the 5:2 diet can be more than just a weight loss programme, it is a way of life. The small weekly change can make a huge difference. And that's what 5:2 is all about - taking simple steps, on just two days per week, which will have a powerful ripple effect on your whole li ...Show more
So It's Cancer: Now What? by Ranjana Srivastava; Ian Olver (Foreword by)
$29.99 AUD
Category: Medical, Nursing & Health
'You have cancer.' These three small words have the power to dramatically change your existence. They can set in motion events that leave you - the patient - feeling out of control of your own body and circumstances. And while there are still many mysteries about cancer, it's important to understand t ...Show more