The How of Happiness by Sonja Lyubomirsky
$29.99 AUD
Category: Better Living, Self Help & Personal development
The key tenet of THE HOW OF HAPPINESS is that every human being has a happiness 'set point' which, depending on how high or low it is, can determine how positive or negative they feel. This book offers a practical approach to help readers increase their set point, and find a level of happiness above tha ...Show more
Happiness Now by Robert Holden
$26.95 AUD
Category: Better Living, Self Help & Personal development
"Happiness NOW!" is a truly powerful and radical exploration of one of life's most treasured goals. Packed with rich insights and practical wisdom, It offers a message of profound hope and healing for a generation that is often too busy chasing happiness to be truly happy. Robert Holde ...Show more
New Way of Thinking New Way of Being by Wayne W. Dyer
$19.95 AUD
Category: Better Living, Self Help & Personal development
The Shift by Wayne Dyer
$18.95 AUD
Category: Better Living, Self Help & Personal development
Do something different - make the shift now! The Shift represents the major transition that takes place in every person's life. It is a shift away from being dominated by ego, accumulations, achievements, and approval ...to feeling purposeful and meaningful every day. As you read, you'll find that you a ...Show more
Strengths Finder 2.0 by Gallup
$29.99 AUD
Category: Better Living, Self Help & Personal development | Reading Level: very good
Discover your strengths and learn how to use your greatest natural talents to get the most out of your life. DO YOU HAVE AN OPPORTUNITY TO USE YOUR STRENGTHS EVERY DAY? Chances are, you don't. All too often, our natural talents go untapped. From the cradle to the cubicle, we devote more time to fi ...Show more
Living With Bipolar by Lesley Berk
$24.95 AUD
Category: Psychology & the Mind
Living with Bipolar provides essential and practical information for people with bipolar disorder, their families and friends. Two leading research psychiatrists and two psychologists, all with many years of experience in mood disorders, explain that this challenging illness can be managed. While there ...Show more
Dream Dictionary by BUGEJA Paul
$19.99 AUD
Category: Psychology & the Mind
Dreams, like fingerprints, are absolutely unique to the dreamer. The Dream Dictionary brings together psychology, literature and cosmopolitan mythology to decipher and interpret modern-day dreams. It provides a guide for the dreamer to discover insights into their dream life that may then influence thei ...Show more
The Age of Absurdity: Why Modern Life Makes it Hard to be Happy by Michael Foley
$19.99 AUD
Category: Better Living, Self Help & Personal development
The good news is that the great thinkers from history have proposed the same strategies for happiness and fulfilment. The bad news is that these turn out to be the very things most discouraged by contemporary culture. This knotty dilemma is the subject of The Age of Absurdity - a wry and accessible inve ...Show more
Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School by John Medina
$24.95 AUD
Category: Better Living, Self Help & Personal development
Most of us have no idea what's really going on inside our heads. Yet brain scientists have uncovered details every business leader, parent, and teacher should know - like that physical activity boosts your brain power. How do we learn? What exactly do sleep and stress do to our brains? Why is multi-task ...Show more
Zen Inspirations: Essential Meditations and Texts by Miriam Levering
$16.99 AUD
Category: Religious Beliefs & Spirituality
Zen Inspirations offers of the great Zen texts that bring insight and contemplation to busy, modern, 21st Century lives. From the complete koans of the Gateless Gate to a generous selection of haiku and other poems, they are not only thought-provoking and evocative but rich in beauty and paradox. The an ...Show more
Mindfulness A practical guide to finding peace in a frantic world by Mark Williams, Danny Penman
$35.00 AUD
Category: Better Living, Self Help & Personal development | Reading Level: good
THE LIFE-CHANGING BESTSELLER Life can be relentless, frantic and exhausting - but it doesn't have to be this way... Authoritative, beautifully written and much-loved by its readers, Mindfulness: A practical guide to finding peace in a frantic world has become a word-of-mouth bestseller and global phenom ...Show more
Use Your Brain to Change Your Age: Secrets to Look, Feel and Think Younger Every Day by Daniel G. Amen
$32.99 AUD
Category: Better Living, Self Help & Personal development
A healthy brain is the key to living longer and looking younger. In Use Your Brain to Change Your Age, clinical neuroscientist and bestselling author Dr. Daniel G Amen shares simple steps to boost your brain, helping you to look, feel and think younger. Based on the approach that has helped thousands of ...Show more