Welcoming the Unwelcome - Wholehearted Living in a Brokenhearted World by Pema Chodron
$29.99 AUD
Category: Better Living, Self Help & Personal development
From the bestselling author of When Things Fall Apart, an open-hearted call for human connection, compassion, and learning to love the world just as it is during these most challenging times.In her first new book of spiritual teachings in over seven years, Pema Ch dr n offers a combination of wisdom, he ...Show more
The Mindful High Performer: Simple yet powerful shifts to recharge your mental health and perform at your best in work and life by Chelsea Pottenger
$32.99 AUD
Category: Better Living, Self Help & Personal development
Future-proof your mindset and sharpen your performance with science-based tools from one of Australia's top corporate wellness providers. For fans of James Clear's Atomic Habits, Ant Middleton's Mental Fitness and Hugh van Cuylenburg's The Resilience Project comes this practical toolkit for optimising m ...Show more
The Comfort Crisis: Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self by Michael Easter
$46.99 AUD
Category: Better Living, Self Help & Personal development
"If you've been looking for something different to level up your health, fitness, and personal growth, this is it."--Melissa Urban, Whole30 CEO and New York Times bestselling author Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the ...Show more
The Inner Game of Tennis by W Timothy Gallwey
$19.99 AUD
Category: Better Living, Self Help & Personal development | Series: INNER GAME OF
Master your game from the inside out With more than 800,000 copies sold since it was first published thirty years ago, this phenomenally successful guide has become a touchstone for hundreds of thousands of people. Not just for tennis players, or even just for athletes in general, this handbook wor ...Show more
Into the Magic Shop by James Doty
$22.99 AUD
Category: Better Living, Self Help & Personal development
The award-winning New York Times bestseller that inspired BTS's K-pop song 'Magic Shop'. The day that 12-year-old James Doty walked in to his local magic shop is the day that changed his life. The day that 12-year-old James Doty walked in to his local magic shop is the day that changed his life. Once ...Show more
Believe in Yourself and Do What You Love by Kate James
$19.99 AUD
Category: Better Living, Self Help & Personal development
50 bite-sized and practical tips on how to live a more fulfilling and fantastic life! Believe In Yourself and Do What You Love gently guides readers through a series of simple yet impactful steps toward realizing their goals and achieving lives of purpose. A meaningful gift for a friend, family member, ...Show more
Brain Rules for Work: The Science of Thinking Smarter in the Office and at Home by John Medina
$32.99 AUD
Category: Better Living, Self Help & Personal development | Series: Brain Rules Ser.
Bestselling author Dr John Medina turns his expertise to the professional world, guiding the reader through what brain science and evolutionary biology have to say about topics ranging from office space and work-life balance to power dynamics and work interactions.Bestselling author Dr John Medina turns ...Show more
The Communication Book: 44 Ideas for Better Conversations Every Day by Mikael Krogerus, Roman Trschappele
$22.99 AUD
Category: Better Living, Self Help & Personal development
he internationally bestselling duo Mikael Krogerus and Roman Tschoppeler have tested the 44 most important communication theories - from Aristotle's thoughts on presenting through Proust on asking questions to the Harvard Negotiation Project - for their practicality in daily business life. In The Commun ...Show more
Self-Compassion: The Proven Power of Being Kind to Yourself by Kristin Neff
$32.99 AUD
Category: Better Living, Self Help & Personal development
Kristin Neff PhD, is a professor in human development whose 10 years' of research forms the basis of her timely and highly readable book. Self Compassion offers a powerful solution for combating the current malaise of depression, anxiety and self criticism that comes with living in a pressured and compe ...Show more
The Mind-Body Method: How Moving Your Body Can Stop You Losing Your Mind by Anders Hansen
$36.99 AUD
Category: Better Living, Self Help & Personal development
Million-selling wellbeing guru and psychiatrist's guide to why humans were built to move. Do you want to reduce your stress levels, boost your memory, mood and focus, and be more creative? Then it's time to get moving! In this ground-breaking book and international bestseller, psychiatrist and mental he ...Show more
Light on Yoga - the Definitive Guide to Yoga Practice by B. K. S. Iyengar
$27.99 AUD
Category: Meditation, Yoga & Pilates
The definitive work by B.K.S. Iyengar, the world’s most respected yoga teacher. B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar’s unique teaching style, bringing precision and clarity to the practice, as well as a mindset of ‘yoga for all’, which has made it ...Show more
The Law Of Attraction: The Basics of the Teachings of Abraham by Esther Hicks, Jerry Hicks
$26.95 AUD
Category: Better Living, Self Help & Personal development | Series: Teachings of Abraham Ser.
From the New York Times best-selling authors of Ask and It Is Given and The Amazing Power of Deliberate Intent. This book presents the powerful basics of the original Teachings of Abraham. Within these pages, you'll see how all things, wanted and unwanted, are brought to you by this most powerful Law of ...Show more